Day 19 – Early Class

I had an early class today so I was up extra early for my Japa and meditation session. I am really getting to love that early morning time when the house is quiet and I can feel the peace of the pre-dawn energy. My house is frequently filled with the sound of squealing children (either from joy or anger) and that, too, is musical in its own way. There is something about the quiet, early morning hours that connect me to God and my innermost self that is truly powerful. Now I am off to forward folds and Savasana before bed. Good night!