Thursday, November 06, 2008

Pose of the Month: Parsvottanasana

So muselan is studying Parsvottanasana this month. It is not my favorite pose at all so I am challenging myself to investigate why that is. I have often found that I don't like a pose because it has something to teach me that I am avoiding. I do know that the pose took me right into my hamstring injury I had for years which I recently resolved. Does the pose still remind me of the discomfort? Well, now that I am commited to practicing it frequently this month, we will find out!

Here are some Ideas for Deeper Study. I also taught it in my classes last night (I commited to teaching it in all my classes for the month). This is what we investigated.

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