Remember Under Dogs? When someone pushes you on the swing and gets you so high, she can run under you? The other day, while swinging, Zack asked me for a "Down Dog"! That's my yoga boy!
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Namaste
Welcome to my blog! I love yoga and everything about it. This blog is for sharing my thoughts around this beautiful art. I also have one dedicated to inspiration for teachers. My site is yogachi.com. I look forward to sharing more with you in years to come...
WoYoPracMo
Costa Rican Yoga Retreat
Want to join me on a yoga retreat in beautiful Costa Rica? Enjoy three daily yoga classes, eco-tours, vegetarian meals and more! More information on the retreat.
Ready to Live Your Dreams?
Ready to make changes in your life? You can work one-on-one with me in my My Perfect Life Coaching Practice or, if you live in the Twin Cities area you can join my partner, Karen, and me for our live The Art of Manifesting Your Dreams courses. May it inspire you to your dreams as well.
YogaLaura
Namaste
Our Enewsletters
My Podcasts
Enjoy my free podcasts through my website. I have pranayama sessions, meditation, guided Savasanas, desk stretches and 20-min yoga flows.
Also the YJ Asana Column: Currently Parivrtta Janu Sirsasana by Charles Matkin
Want me to create a personal podcast designed especially for your needs? Email me. (laura [at] yogachi [dot] com)
Also the YJ Asana Column: Currently Parivrtta Janu Sirsasana by Charles Matkin
Want me to create a personal podcast designed especially for your needs? Email me. (laura [at] yogachi [dot] com)
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In the Blog World
Yoga: Breeze at Dawn
Yoga: Inspirasana
Yoga: Corporate Yogini
Yoga: Pink Girl Does Yoga
Blog Posts
I'm Sitting Here
Crash Onto My Mat
In print...
Currently Reading:
Change Your Thoughts, Change Your Life by Wayne Dyer
A New Earth by Eckhart Tolle
In my yoga practice...
I am focusing on seated forward folds now. I am amazed at just how important the feet are in the poses!
In my heart...
This year I am studying Ishvara Pranidhana or surrender. What does it mean to let go of control in your life and trust the flow the Universe has for you?
In my knitting...
I do a dishcloth for each season. I have just begun the Autumn one. I am toying with a scarf...
Yoga: Breeze at Dawn
Yoga: Inspirasana
Yoga: Corporate Yogini
Yoga: Pink Girl Does Yoga
Blog Posts
I'm Sitting Here
Crash Onto My Mat
In print...
Currently Reading:
Change Your Thoughts, Change Your Life by Wayne Dyer
A New Earth by Eckhart Tolle
In my yoga practice...
I am focusing on seated forward folds now. I am amazed at just how important the feet are in the poses!
In my heart...
This year I am studying Ishvara Pranidhana or surrender. What does it mean to let go of control in your life and trust the flow the Universe has for you?
In my knitting...
I do a dishcloth for each season. I have just begun the Autumn one. I am toying with a scarf...
My Favorite Recipes
1 comment:
He he!
Get em yougn, train em well!
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