Wednesday, December 12, 2007


One of the things I love so dearly about yoga is there is so much to learn. I will never be done. I am a frequent studier of the Yoga Sutras, especially the yamas (nonviolence, truthfulness, non-stealing, moderation, and non-greed) and the niyamas (purity, contentment, discipline, self-study, and surrender). I have spent time on each one, teaching about them and studying them myself. I have decided to spend 2008 exploring the final one: surrender. As a recovering control addict, I am looking forward to this investigation. I will keep you apprised of what I am learning.

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